About Dr. Cabot Books
THE LIVER CLEANSING DIET
The ground breaking concepts in this best selling book made Dr Cabot a household name and opened the eyes of millions around the world to the importance of the liver to maintain a healthy body and immune system. Hundreds of delicious liver cleansing recipes will help you to apply the liver friendly principles to your life. Look good and feel great on The Liver Cleansing Diet.
Dr Cabot's book contains invaluable information for all readers.
• The unique 8 week eating plan to detoxify and control your weight.
• The vital principles of a healthy liver.
• How to help your liver to reverse "fatty liver" and to Improve Liver function for those suffering with hepatitis.
• Steps to overcome child obesity.
• A fascinating insight into the ancient Chinese and naturopathic philosophies on liver problems.
• Liver tonics from herbs and nutritional medicine to speed up weight loss (with scientific references) and to help repair a damaged liver.
• The futuristic artificial liver for those with serious liver disease.
Remember that a healthy liver will reduce depression and moodiness and therefore enable you to laugh more and not get too overheated or as the Chinese say "gung ho" about life's little tribulations.
"Love your LIVER and LIVE longer
HORMONE REPLACEMENT - The Real Truth
Stop the confusion!
This book will help women of all ages. By exploring the common misconceptions as well as the true facts about H.R.T., Dr Cabot explodes the myths surrounding menopause. Here at last from an Australian pioneer in the field of women's health is a TOTALLY NEW and TRUTHFUL perspective on Hormone Replacement.
Here is a book that tells the truth!
• Clears the confusion surrounding HRT
• Explains the tests to check your hormones
• Prevent degenerative diseases
• Stop depression and anxiety
• Have a fabulous sex life at any age
• Get your mind and memory back
Dr Cabot explains that there is a WORLD OF DIFFERENCE between Natural HRT and the synthetic options.
This book shows how to-
• Enhance the quality of our lives mentally, physically and sexually
Answers the questions -
• How do I feel and look today?
• How does my mind function?
• Do I have energy and vitality?
• Do I feel sexual, sensual and feminine?
• Can I have a good sexual relationship with my partner?
• How can I remain healthy for the next 20 years?
It demonstrates how you can balance your hormones and swing from the chandeliers!
This book gives you SAFE and EFFECTIVE answers to;
• Menopause
• Balancing your hormones naturally
• Osteoporosis
• Weight excess
• Heart disease
• The tests you need
Dr Cabot's book brings new hope and clarity for thousands of women who have been left wondering how they will cope.
Dr Cabot's book is well researched and contains the most recent information from clinical trials using synthetic and natural hormone replacement therapy. This book will also be of great interest to medical doctors who are faced with the daunting challenge of helping menopausal women. Many doctors are unaware of the huge and wide-ranging benefits that natural hormone replacement can offer women with hormonal imbalances.
CAN'T LOSE WEIGHT? UNLOCK THE SECRETS THAT KEEP YOU FAT!
Syndrome X - the chemical imbalance that makes you store fat! Syndrome X is the most powerful reason why people cannot lose weight.
Syndrome X is the most powerful reason why people cannot lose weight. It is estimated that there are approximately 33 to 40 million people in the USA with Syndrome X. This book shows you how to investigate and solve all the hidden causes that stop you from losing weight. It is a scientific strategy that works by correcting imbalances in the metabolism and hormones that are causing weight loss to be difficult.
Try Dr Cabot's Syndrome X checklist -
• Do you find it impossible to lose weight?
• Do you tend to put on weight around your abdomen?
• Do you have high blood pressure?
• Do you suffer with cholesterol problems?
• Do you have high triglycerides?
• Do you have high levels of insulin?
• Do you have problems with blood sugar levels?
• Do you have a family history of diabetes? Modern day medicine is focused on treating the symptoms of disease with suppressive drugs. Sometimes this is necessary when a disease is very aggressive and acute in onset, however raw juice therapy is something that should always be used, even in conjunction with drug use. I have seen many of my patients recover form chronic disease after they started juicing, and this has been after they have tried many other things. People of all ages can benefit from juicing, especially the very young and old, or those with serious disease such as cancer, immune dysfunction and liver problems.
RAW JUICES CAN SAVE YOUR LIFE
There is no doubt in my mind that raw juicing can save your life. I have seen it work miracles in some of my patients who were stuck on the merry-go-round of drug therapy. The juice from raw fruits and vegetables has powerful healing and rejuvenating properties that can help people with all sorts of health problems.
Modern day medicine is focused on treating the symptoms of disease with suppressive drugs. Sometimes this is necessary when a disease is very aggressive and acute in onset, however raw juice therapy is something that should always be used, even in conjunction with drug use. I have seen many of my patients recover form chronic disease after they started juicing, and this has been after they have tried many other things. People of all ages can benefit from juicing, especially the very young and old, or those with serious disease such as cancer, immune dysfunction and liver problems.
Juices are packed with living enzymes to assist the digestive process, which means your gut, liver and pancreas do not have to work too hard to provide you with vital nutrients. This conserves vital body energy, which means that you do not feel heavy or weighed down after drinking juices. You can absorb up to 99% of their nutritional value. Juices supply a concentrated source of vital nutrients. A medium size glass of carrot juice (250 mL) is approximately equivalent to eating 500 grams (over one pound) of raw carrots. Eating so many carrots at one time would be hard on the jaws and teeth, and would take a long time to get through.
Many people consume a diet high in processed foods, along with tea, coffee and alcohol. This causes a build up of acids and metabolic waste products in the body, which can result in more inflammation. This acidic state of the body can be neutralized by drinking raw juices. Celery, cucumber and cabbage juice are excellent to reduce acidity. This is an effective way to balance the pH levels (acid-base) balance in the body, which will dramatically increase energy and well-being.
BOOST YOUR ENERGY
Fine-Tune your body and mind with NATURAL anti-aging hormones and immune boosting nutrients.
Contents of this book!
1. Increase your energy
2. Boosting Mental Energy
3. Overcoming Hormonal Fatigue
4. Phyto-estrogens
5. Nutritional fatigue
6. Fourteen-Day energy diet plan
7. Natural sweet treats
8. Artificial sweeteners
9. Alternative safe and natural sweeteners
10. Overcoming Chronic Fatigue Syndrome
11. Fibromyalgia
12. Fatigue in special circumstances
13. Toxic chemicals can affect our energy
14. Exercise for fitness
15. Dr Sandra Cabot’s fine-tuning cocktail
16. Strategic two-week energy plan
THE BODY SHAPING DIET
How to recognise your body shape and change it! A long awaited breakthrough in weight control. An explanation of the vital links between body shape, hormonal balance and weight. Explores old myths and breaks new ground in weight control and diet. Your hormones are the keys to your body type, what you crave, and where you put on weight.
Find out how they are also the key to weight loss in this book.....a revolutionary approach to dieting and weight loss that addresses the needs of your body.
THE 4 BODY TYPES:
All women’s bodies belong to one of four types. These determine your trouble spots, and the foods that spell danger for your figure.
LYMPHATIC
Often chubby since childhood, the lymphatic-shaped woman gains weight evenly all over- like Roseanne or Oprah. She craves dairy products and salty foods. Soft, cuddly, and often a couch potato, she just hates to exercise!
ANDROID
Her broad shoulders give her an athletic appearance- like Madonna or Cindy Crawford- and a spare tyre around the middle when she puts on weight. She loves high cholesterol hamburgers or steaks, and her excess pounds may mean excess facial and body hair too!
GYNAEOID
For the classic pear shaped woman, fat is stored in the buttocks and thighs. Favourite foods are creamy cakes and sugary quick fixes- just ask Elizabeth Taylor or Julia Roberts. Most diets make her lose weight where she doesn’t want to - her breasts and face.
THYROID
Lean and rangy, she has long legs, a long neck, and narrow hips like Princess Diana. She may have a propensity for eating disorders and she relishes energy boosters like caffeine, cigarettes, spicy foods or chocolate. No wonder she feels high-strung!
The Body Shaping Diet has many benefits!
With your own simple never-feel-hungry Body Shaping Diet Plan, you will discover the tools to attack those problem areas and overcome your cravings. And as well as fighting the flab, you will learn how to banish cellulite, boost your immune system and eat for a healthy heart
THE HEALTHY LIVER & BOWEL BOOK
This book gives LIFE SAVING STRATEGIES for those with many health problems, including liver disease, bowel problems and weight excess.
It gives Natural AND Effective Solutions for -
Liver disease, hepatitis, fatty liver, cirrhosis, gall bladder disease, high cholesterol, irritable bowel syndrome, constipation and much more.
Important advice is given to reduce the risk of liver and bowel cancer.
Did you know that a healthy liver will reduce the time bomb of aging, increase your life span and keep your weight under control?
• Rejuvenate your liver and rejuvenate your life!
• Get into liver consciousness and live longer!
• The liver is the hardest working organ in your body and yet you probably never give it a second thought, am I right?
• The liver is the gateway to the body and takes the load off our precious immune system.
• Excess weight, poor health and digestive disorders are often due to liver dysfunction
CHOLESTEROL - The Real Truth
This well researched book shows you that CHOLESTEROL is NOT THE REAL VILLAIN OF HEART DISEASE. Find out what the real causes of heart disease are, and you’ll be amazed!
Discover...
• POWERFUL FOODS AND SUPPLEMENTS TO LOWER YOUR BAD CHOLESTEROL.
• CHOLESTEROL-LOWERING RAW JUICE RECIPES AND A HEART-SAVING SOUP RECIPE.
• CHOLESTEROL LOWERING SHOPPING LIST.
• A NATURAL PROGRAM TO OPTIMIZE YOUR CHOLESTEROL LEVELS AND REDUCE HEART ATTACKS AND STROKES
• LOWERING YOUR CHOLESTEROL AND PROTECTING YOUR HEART HAS NEVER BEEN SO EASY AND DELICIOUS.
However, lowering your cholesterol too much could –
• Ruin your sex life
• Ruin your memory
• Cause depression
• Cause fatigue
• Cause muscle and nerve pain
• Make you more susceptible to cancer
CHOLESTEROL - The Real Truth
This well researched book shows you that CHOLESTEROL is NOT THE REAL VILLAIN OF HEART DISEASE. Find out what the real causes of heart disease are, and you’ll be amazed!
Discover...
• POWERFUL FOODS AND SUPPLEMENTS TO LOWER YOUR BAD CHOLESTEROL.
• CHOLESTEROL-LOWERING RAW JUICE RECIPES AND A HEART-SAVING SOUP RECIPE.
• CHOLESTEROL LOWERING SHOPPING LIST.
• A NATURAL PROGRAM TO OPTIMIZE YOUR CHOLESTEROL LEVELS AND REDUCE HEART ATTACKS AND STROKES
• LOWERING YOUR CHOLESTEROL AND PROTECTING YOUR HEART HAS NEVER BEEN SO EASY AND DELICIOUS.
However, lowering your cholesterol too much could –
• Ruin your sex life
• Ruin your memory
• Cause depression
• Cause fatigue
• Cause muscle and nerve pain
• Make you more susceptible to cancer
ALZHEIMER'S - What you must know to protect your brain and improve your memory
Each day, in every corner of the world, thousands of people are seeing their brains and their lives destroyed by Alzheimer’s disease. It’s a deadly epidemic that’s only getting worse. This is why Dr Sandra Cabot developed her 4-Point Program designed to prevent and slow the progress of the brain damage caused by Alzheimer’s.
There are now approximately 170,000 Alzheimer’s victims in Australia alone—with an estimated 1,000 new patients a week being diagnosed with Alzheimer’s or another form of adult-onset dementia. In the U.S. the situation is even worse, with almost 1,000 people a day diagnosed with Alzheimer’s. In an average year the disease will kill some 100,000 Americans. These numbers are staggering, and they are also climbing steadily. But do not despair.
In Alzheimer’s: What you must know to protect your brain, which is based on Dr Cabot’s careful research and her 30 years of experience as a doctor, you’ll find new hope and many new options in your personal battle to reduce your risk of Alzheimer’s and other forms of dementia.
Brain Boosting Foods & Recipes
The fattiest organ in the human body…what is it? The liver perhaps, or a kidney? No, it’s the brain, and this fatty organ is terribly fragile and vulnerable to damage from free radicals. What you put in your stomach has a huge effect on the health of your brain. Dr Cabot pulls no punches in providing a selection of foods guaranteed to tune-up and protect the vulnerable structures of the brain against the damage caused by Alzheimer’s dementia.
All of the recipes for meals, raw juices and shakes have brain-boosting and brain-protective potential.
Brain Booster Supplements
First, try powering your car engine with muddy water. Then, switch to a high-quality petrol. The improvement you’ll see is similar to the improvement that will take place in your brain when you start eating brain boosting foods, complemented by Dr Cabot’s selection of the most important brain-boosting supplements.
Final Thoughts
Can Alzheimer’s disease be prevented? In many people it can. Can its progression be slowed? Yes, again. Can some of the brain damage inflicted by Alzheimer’s be repaired? Very possibly, as we now have new research that shows that laboratory animals with Alzheimer’s dementia actually get better once the abnormal genes are switched off. We also know that it is possible to grow new brain cells and new connections between brain cells no matter how old you are. Dr. Cabot reviews the key points of her 4-Point Program for protecting the brain and shares her compassionate and practical tips on caring for loved ones who have the disease.
YOUR THYROID PROBLEMS SOLVED
Is your thyroid gland making you sick?
Try Dr Cabot’s thyroid check list:
• Are you always tired?
• Do you struggle to lose weight?
• Are you depressed?
• Do you suffer with fluid retention and puffiness?
• Do you often feel cold?
• Is your memory & concentration poor?
• Are your bowels sluggish?
• Is your hair thinning, dull & lifeless?
• Are your muscles weak & sluggish?
If you have several of these problems –
You could be suffering with a thyroid gland problem Thyroid disease is far more common than originally thought and thousands of people may be undiagnosed. This well researched and scientific book gives you holistic guidance to the management of thyroid conditions
In this book discover -
• All of the blood tests you must have to check your thyroid function
• Chemicals that impair the thyroid
• The essential eating plan, foods & nutrients to improve thyroid disorders
• What to do if you’re taking thyroid medication, but still feel unwell
• What to do if you’re taking thyroid medication, but still can’t lose weight
• How to fine tune thyroid medication
• Why some people need two types of thyroid replacement
• Natural thyroid hormone replacement
MAGNESIUM -The Miracle Mineral
“You won’t believe the difference it makes to your health!”
A new book by award winning author Dr Sandra Cabot
MAGNESIUM can be LIFE SAVING, as it is known to reduce the risk of sudden death from cardiac catastrophes – this is particularly important for men under stress.
Dr Cabot’s latest book looks at many different and common health problems, that can surprisingly be relieved, or at the very least, significantly helped, by simple and safe supplementation with magnesium.
Magnesium is a mineral that can make a huge difference to your health and yet many people, even in the developed world, have inadequate magnesium levels in their body.
Magnesium can help those who suffer with –
• Chronic fatigue syndrome
• Heart disease
• Angina
• High blood pressure
• Poor circulation
• Stress
• Depression and anxiety
• Poor sleep
• Constipation
• Muscle cramps
• Migraine headaches
• Arthritis
• Fibromyalgia
• Asthma
• Diabetes
• Facial and eye twitching
• Muscle tightness
• and many other health problems.
Magnesium gives elite athletes the winning edge they would otherwise never achieve, enabling them to conquer world championships.
Magnesium can reduce the risk of SIDS, calm irritable children and balance the nervous system naturally – that’s why Dr Cabot calls magnesium “The Great Relaxer”.
Make sure you are not deficient in magnesium and you may just change your life – yes it’s really true – you won’t believe the difference magnesium can make to your health
DIABETES TYPE 2
You Can Reverse It Naturally!
A book to change your life!
The good news is -
1. With the right diet
2. Nutritional supplements
3. And lifestyle changes.
Type 2 diabetes can actually be reversed in the majority of cases!
The conventional dietary advice given to diabetics can actually make the disease worse.
Diabetics should not follow low fat diets.
All carbohydrates are digested into sugar, and raise blood sugar levels.
Why manage diabetes with diet and medication when you can actually reverse it?
In this book you will learn:
• The importance of protein to blood sugar control and weight loss.
• The nutrients that diabetics are typically deficient in, that can lead to poor blood sugar control.
• How to reduce your risk of diabetic complications such as blindness, heart attacks, nerve damage and erectile dysfunction.
• The essential tests that all diabetics must have regularly to maintain good health.
• That a low glycaemic index diet is not enough to lose weight and reverse type 2 diabetes
• Specific foods, herbs and nutrients that can help to reverse type 2 diabetes.
This new book contains a two week meal plan and more than 40 recipes suitable for type 2 diabetics to lose weight and lower blood sugar levels.
